Trauma & Sexual Abuse Support

Trauma & Sexual Abuse

I specialize in helping individuals heal from complex trauma, sexual abuse and difficult past experiences, empowering them to reclaim their lives and move forward. This is some of the most exciting work I’ve witnessed. Together, we will work through the complexities of how past trauma shows up in your present life. We go at the right pace for you.

A key part of the healing process is reconnecting with the parts of yourself that seem lost after your experience of abuse. In our work together, we’ll explore the person you were before the trauma, rediscovering your sense of joy, creativity, confidence and inherent worth. Through this reconnection, you can regain a sense of wholeness and begin to live more fully, free from difficult past experiences. Using evidence-based practices I will guide you in rebuilding trust in yourself and developing healthier coping strategies. Healing is not only possible—it’s your birthright. You have the right to a sovereign sense of self and to reclaim your voice.

Frequently Asked Questions

Yes, I’m in-network with Premera and Lifewise. For other insurance plans, I can provide receipts for out-of-network reimbursement.

I am currently offering telehealth sessions only.

I offer daytime availability, Monday through Friday, from 8:00 AM to 3:00 PM.

I offer a 15-minute phone consultation at no charge. This is a great way to determine if we’d be a good fit for working together. Feel free to contact me to set up a time.

An initial 15-minute phone consultation is encouraged and offered free of charge. Please message me so we can set up a time to chat. 50-minute therapy sessions are $195 per session.

“You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love."
--Cheryl Strayed