As a therapist, I bring warmth, empathy and a commitment to understanding your unique experiences. I believe in the power of genuine connection and that healing begins when we feel truly heard and supported. My clients say they feel ‘understood’ by me (which is exactly what I aim for!). I feel so proud of the trust that gets built up between me and my clients.

I have a strong background in mental health with a Master’s degree in Community Counseling from Seattle University and over 17 years of experience in diverse settings. I’ve worked with a variety of clients—from those facing significant mental health challenges to high achievers dealing with stress and emotional blocks. My practice is founded on the belief that every person has the potential for growth, no matter what obstacles they face.

In addition to my professional work, I’m a parent, a lifelong learner, and someone who deeply values nature, humor and the process of change. I’ve been through and continue my own personal growth which gives me perspective and empathy for those facing life transitions.